Welcome To Absolute Body Symmetry

ABS Metro is an environment that supports a more ‘organic’ and ‘natural’ workout.

ABS is here to support YOUR weight-loss, muscle building or muscle toning goals. We offer individualized personal training, affordable small group training and alternative fitness classes that will help you burn fat and build strength. The personal trainers at ABS have diverse backgrounds that cross all fitness forms from football to boxing and everything in between. ABS is not your typical training facility!

ASK ABOUT OUR STUDIO RENTAL!

ALTERNATIVE FITNESS CLASSES ABS EXPLOSION,

EXTREME BODY SUICIDE,

AND MORE,

YOUR LIFESTYLE TRANSFORMATION STARTS AT ABS

CLICK HERE FOR NUTRITION

Absolute Body Symmetry
HOURS

Mon - Fri
5:30AM - 9PM
Sat
8am - 8pm
Sun
Reservation Only
SPECIALTY CLASSES
First Class get 25%
discount
ABS EXPLOSION, EXTREME BODY SUICIDE, FIT SQUAD BOOTCAMP, ROPE BURN AND MORE.
checkout our fitness classes
  • Xavier Lewis and 'Izzy' Holmes We support our Youth. We Believe in our Future. These children are our future
    xavier and Izzy are the best kids coached I have had the pleasure of meeting. Their compassion and energy is wonderful
    Abs Metro The Trainers Spot All Qualified Trainers Welcome.
    Rent our space and Build your Business
Latest tips and news
Some Tips for your business
  • Jul 14
    We’d Like to Meet Our Community
    We intend to make the Right Track Program an 'After School' favorite. Our First 'Summer
  • Apr 29
    Support our Youth – The Right Track Program
      Support our Youth.  Donate to our summer camp program.  It takes a
  • Mar 24
    Certified Hoops
    At Certified Hoops Training Center, we specialize in teaching, training, and coaching
  • Mar 24
    The Right Track Program
    MC Healthcare and Absolute Body Symmetry's Right Track initiative grows out of the