HOURS

Mon - Fri
5am - 11pm

Sat
8am - 8pm

Sun
Reservation Only

 welcome to abs: a personal training and group fitness training studio

ABS Fit Studio has removed the 'fluff' of the 'Big Box and trendy fitness studio's and created an environment that supports a more  'organic' and 'natural' workout. 

The goal of ABS is to match YOU with trainers that match and support YOUR goals.  We offer individualized personal training,  affordable small group training and alternative fitness classes that will help you burn fat and build strength.  The personal trainers at ABS have diverse backgrounds that cross all fitness forms from football to boxing and everything in between.   ABS is not your typical training facility! ASK ABOUT OUR STUDIO RENTAL!

ALTERNATIVE FITNESS CLASSES

ABS EXPLOSION, EXTREME BODY SUICIDE, 

KANGOO, POLE FITNESS, YOGA AND MORE, 

CLICK HERE for CLASSES PAGE

YOUR LIFESTYLE TRANSFORMATION 

STARTS AT ABS

 CLICK HERE FOR NUTRITION

**Kangoo and Pole Series are not included in any packages